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Propelled SIGNATURE PLAN

  • Propelled (Drop in )

    65$
    Every month
    Lets get started with a single session
    Valid for 3 months

    • Propelled GOLDEN 8

      504$
      Every week
      Personal training & accountability 2 sessions Per week
      Valid for 8 weeks
      • In person training + Personal Goggle drive
      • Accountability and Guidance
      • Weekly Check Ins

    • Propelled 4

      260$
       
      Overal fitness program
      Valid for one month

      • Propelled Essential Program

        480$
         
        This fitness program is for my fellow firefighters, doctors, nurses and police officers
        Valid for 3 months
        • lazy 2 lit Weekend class
        • Google drive of all workouts and Content
        • Professional Photos
        • Private or semi private sessions
        • 8 workouts (twice a week)
        • Nutrition Guidelines
        • Yoga class
        • Strength and conditioning
      • Best Value

        Propelled Signature

        360$
        Every 2 weeks
        Solo training - virtual & online . Personal booklet for workouts. Professional photos.
         
        • Google Drive documentation of everything you do
        • Video documentation
        • Free group sessions at Untitled Fitness Lab
        • 3 sessions a week

      • Propelled Motivational Curriculum

        2,575$
         
        This is a presentation aimed at propelling and motivating!
         
        • THIS IS A 1-2 DAY MOTIVATIONAL WORKSHOP

      • Youth Ground & Up Program

        400$
         
        This is a fundamental skills program for any young athlete. That starts from the ground & up.
        Valid for 8 days
        • Balance & Stability, Footwork, Body awareness, & Speed work
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